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Coach Will
Apr 23, 20202 min read
Brave New World
What happens when our cycling identity is threatened? Will reflects on the responses and ingenuity in the cycling community during Covid19
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Coach Will
Mar 30, 20203 min read
The best trainer set up for you
When you're stuck indoors there are still several great ways to get your cycling fix. Will covers the main options in this post.
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Coach Will
Mar 7, 20203 min read
Listen to your heart (rate)
Heart rate monitors still make up the majority of performance tracking tools for cyclists. Read on to learn how to make the most of yours.
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Coach Will
Feb 12, 20203 min read
January 2020 review and final thoughts from 2019
Two Kilowatt Cycle Coaching athletes had great successes in January. Coach Will highlights these in this post
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Coach Will
Oct 31, 20192 min read
Kilowatt athlete guest blog - Rae
{editors note} Every now and then we ask one of our athletes to write a guest blog post. This time around it's Raelene Lesniowska - one...
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Coach Will
Sep 17, 20193 min read
Understanding an Athlete’s Psychology
One element to being a great coach is understanding an athlete’s psychology.
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Kilowatt Cycle Coaching Blog
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